THIS WEEK IN STREETWISE ACADEMY

WEEK 42 - 17.10.22 until 24.10.22

LEVEL 1

  • Die Krav Maga Ausrüstung
  • Schwitzkasten
  • core strength

LEVEL 2

  • stick attacks
  • lower body strength

LEVEL 3

  • multiple attacker drills
  • leg day

LEVEL 4

  • test preparation
  • tactical drills

LEVEL 5

  • test preparation
  • tactical drills

LADIES KM

  • combative training
  • Wiederholung der letzten beiden Wochen
  • upper body strength