THIS WEEK IN STREETWISE ACADEMY

WEEK 41 - 10.10.22 until 16.10.22

LEVEL 1

  • abcde-concept
  • swinger defense (outside block & attack)
  • follow up to control

LEVEL 2

  • multiple attackers protocol part 1
  • upper body strength

LEVEL 3

  • multiple attackers protocol update
  • practicing ma-scenarios
  • leg day

LEVEL 4

  • test preparation
  • tactical drills

LEVEL 5

  • test preparation
  • tactical drills

LADIES KM

  • scenario: sb. tries to carry you away
  • bear hugs
  • upper body strength